Run.Cycle.Lift.Play. is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain. You are encouraged to consult with your doctor with regard to starting a fitness program.
I am not a doctor, nutritionist or personal trainer. The information I provide is based on my personal experience, thorough knowledge and participation in sports, and my experience as a Certified Lifestyle Fitness Coach. Any recommendations I make about weight training, nutrition, supplements or lifestyle should be discussed between you and your doctor because working out, changing eating habits can involve risk.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.
As with any fitness program, your results may vary, and will be based on your individual capacity, previous experience, ability to take action and level of desire. There are no guarantees concerning the level of success you may experience. Each individual’s success depends on his or her background, dedication, desire and motivation.
I cannot guarantee your future results and/or success. Nor can I guarantee that you maintain the results you experience if you do not continue following the program. I am not responsible for your actions.
The use of my information, products and services should be based on your own due diligence and you agree that my advice is not liable for any success or failure of your physique that is directly or indirectly related to the use of my information, and services.
If this disclaimer scared you off from taking action then my information, products and services are not for you. If this disclaimer inspired you to take charge of your health goals – congratulations and I look forward to working with you.